Practice
The method is the same — direct observation of mind and body. What differs is how deep you go.
For those who have tried everything else.
10-day retreat
Continuity of observation changes something that intermittent practice cannot.
Morning and evening group meditation, a daily talk, and individual meetings with each participant. The individual meetings are where most of the real work happens — where the specific patterns of your mind get looked at directly, not in general.
The group is small by design. Up to ten people. Small enough for each person to receive real attention.
The next retreat is being formed.
Dates will be announced to the waitlist first.
Retreat waitlist
No commitment. If a retreat opens and your application looks like a good fit, you will hear from me directly.
Received.
If a retreat opens that seems right for you,
I will write.
1-on-1 work
A single session can locate exactly where observation breaks down — or where it has never actually started.
Ongoing work is different. It requires a certain kind of person — someone who is not only looking for relief, but genuinely curious about how the mind works. Someone willing to invest real time, over real months, in something that does not always feel comfortable.
Working with a small number of students at any given time.
Applications are reviewed as space opens.
Session waitlist
I read every application. If there is a fit, I will reply personally.
Received.
I will read this and reply
if the timing is right.